Events & Workshops
May
TBA
2025
April
10
2025
Apr.
7
2025
Intermediate 5-Week Series (1) APR
Apr 7th - May 5th 2025
Mondays 6 - 7 PM
110$ + HST
Suitable for those with at least two months of yoga experience or who have completed our Beginner Programs. This series refines foundational poses, introduces more challenging asanas, and deepens breathwork and alignment.
April
14
2025
Rise & Shine Series: Energize & Renew
April 14th - May 7th
Mondays, Wednesdays and Fridays 6:30 - 7:30am
This 3-Week Morning Challenge is designed to awaken and revitalize your body and mind as we transition into spring. Through invigorating yoga flows, breathwork, and energizing movements, you'll cultivate strength, flexibility, and a sense of renewal. Embrace the season of growth and start each day feeling refreshed, vibrant, and ready to bloom.
Feb. 27th
Elevate Your Practice
A 3-Week Exploration
February 27th - March 13th
Thursdays 7:30 - 8:45pm
Take your yoga practice to new heights with this transformative three-week series! Each session focuses on a specific element to build strength, flexibility, and confidence. *Regular passes and drop-ins apply.*
July
20th
$40
Hearts Together: A Community Evening for Peace and Connection
Sunday, July 20th
Hearts Together is a special evening of movement, meditation, sound, and sharing—created to foster peace, connection, and healing during uncertain times. Originally intended for the Persian community, this gathering is now open to all who seek community and compassion. Half of the ticket proceeds will support Hamian Charity, building schools in underserved areas of Iran. Come as you are—everyone is welcome. ❤️
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Rise & Flow
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
An energizing early morning class designed to awaken your body and center your mind before the day begins. Expect intentional movement, breath-led flow, and grounding moments of stillness.
Rise & Flow 1 is beginner-friendly, offering a supportive pace with accessible transitions.
Rise & Flow 2 builds on foundational movements with a stronger tempo and creative sequencing for intermediate students.
Feb.
15th
Couples Date Night – A Playful Evening of Connection & Movement
Saturday, February 15th
Join us on Feb 15th, 5:45–9 PM, for a Couples Date Night with cacao, dance, partner yoga, acro yoga and massage. Deepen connection, build trust, and play together in a fun, heart-centered experience—no experience needed.
NOV.
24
Reconnect with Your True Voice
Join Alessia and Lilly for a journey to reconnect with your true voice through mindful vocal exercises, gentle yoga, and meditation. Explore sound, sing healing songs with live guitar and drums, and enjoy a warm circle with tea and treats. Open to all, this workshop is a safe space to express and discover your unique voice.
November 24th
Sunday 6 - 8PM
April
10
2025
NOV.
7
AUG
11
Sunset Harmony: Yoga, Kirtan & Community Connection
Join us for evening of yoga, kirtan, and community connection, starting with a revitalizing yoga session followed by heart-opening kirtan. Bring your instruments and snacks to share as we witness the sunset together for a magical experience.
Location: Sunnybrook Park
Date: Sunday, August 11th, 6:00 PM - 8:30 PM
JUL.
8
JUL.
7
JUN.
22
NOV.
25
Sunrise Hike
*November Reverie Sunrise Hike*
Embrace the Calm Beauty of Late Autumn at Evergreen Brickworks
Join us for a revitalizing sunrise hike in the heart of fall. As the brisk November air envelops Evergreen Brickworks, we'll navigate a captivating 8-kilometer trail, weaving through the rich tapestry of autumn foliage.
November 25th,
6:30 a.m, 10 a.m
NOV.
30
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Build Your Own Practice
Online
The program focuses on simplifying information, discussing non-productive habits, and addressing elements in our lives that hinder our potential or energy. There won't be technical sequencing classes; instead, your practice will naturally evolve over weeks of home and in-class sessions.
JUN.
3
MAY.
8
APR.
17
MAR.
13
Partner-Assisted Stretches & Adjustments
Join us on a transformative journey with our "Partner-Assisted Stretches & Adjustments 4-Week Workshop" at YOGA BY SHIVA studio. This unique experience is an invitation to deepen your yoga practice by delving into the advantages of partner-assisted stretches and adjustments.
March 13 – April 3
Wednesdays 7 – 8:30pm
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DEC.
21
NOV.
1
Build Your Own Practice
The program focuses on simplifying information, discussing non-productive habits, and addressing elements in our lives that hinder our potential or energy. There won't be technical sequencing classes; instead, your practice will naturally evolve over weeks of home and in-class sessions.
November 1st, November 29th
7:00 p.m. 8:30 p.m.