Question 1

Where is the studio located?

Accepted Answer

We are located at Unit 202, 55 Spring Garden Ave, North York, ON M2N 3G1, right next to a convenience store. Enter the building, go to the second floor, and follow the left hallway to the last door on the left.

Question 2

How can I get to the studio by subway?

Accepted Answer

The studio is a 5–8 minute walk from Yonge-Sheppard Station.

Question 3

What are the parking options?

Accepted Answer

Metered parking is available on Spring Garden Ave, with free parking in the residential area east of Spring Garden (5-minute walk). Doris Ave also offers free parking after 6 PM.

Question 4

I don’t have a flexible body, can I do yoga?

Accepted Answer

You don’t need to be flexible or strong to start practicing yoga. The more you practice, the more improvement you will notice with each session. We offer a variety of classes throughout the week. Check our schedule for more information!

Question 5

What do I need to bring to class?

Accepted Answer

Wear comfortable, stretchy clothing and bring a water bottle. If you prefer not to carry a yoga mat, you can bring a yoga towel or use our studio mats at no cost—just be sure to wipe them down after use with our cleaners provided at the studio.

Question 6

When should I arrive for class?

Accepted Answer

Please arrive 10–15 minutes early to settle in. This helps ensure a smooth start and respects the experience of others who may be unwinding before class.

Question 7

What is your cancellation policy?

Accepted Answer

Cancellations must be made at least 5 hours before the scheduled class start time. Bookings can be done up to the start time of each class. Any cancellations made within the 5-hour window are considered late cancellations and will result in a class credit deduction.

Question 8

How early can I register for a class?

Accepted Answer

You can register for a class up to the class start time. However, we recommend booking at least 24 hours in advance to secure your spot.

Question 9

Do I need to sign up for each class if I have a package?

Accepted Answer

Yes, please log into your profile to select and book each class. This helps us manage class sizes and secure your spot.

Question 10

Can I share my package with my friends/family?

Accepted Answer

Studio memberships may not be shared with or transferred to another person.

Question 11

Do you offer private yoga classes?

Accepted Answer

We do!  Enjoy a private class by yourself, we have different packages and rates for private classes. For more information, please check the Private Class page on the website.

Question 12

I am working through an injury. What should I do to practice safely?

Accepted Answer

Please inform your instructor before class so they can provide appropriate modifications. Be sure to complete the liability form and describe any injuries or limitations.

Question 13

Can I do yoga during pregnancy?

Accepted Answer

We currently don’t offer prenatal yoga classes, so we recommend joining a class designed specifically for pregnancy. We’d love to welcome you to our studio after your little one arrives!

Question 14

I can't book my class, even though I have purchased a package.

Accepted Answer

Please ensure you're logged in with the email you used to create your account. Once logged in, select your class, choose your package from the dropdown menu, and proceed with booking.

Question 15

Can I book everything on the schedule with the monthly pass or 5/10 class passes?

Accepted Answer

These passes cover all regular classes, but special programs like the Beginner Series and Rise and Shine are not included. These programs must be purchased separately.

Question 16

What is the difference between Beginner 1 and Beginner 2 programs?

Accepted Answer

Beginner 1 is for absolute beginners, while Beginner 2 is designed for those who have completed Beginner 1 or have some prior yoga experience.

Frequently asked questions