4-Week Beginner  Series - Jan 2026

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Wednesdays 7:30 - 8:30PM

January 28th - February 18th

Investment: $88 + HST

 

Overview:

Our 4-Week Beginner Series is perfect for those new to yoga or anyone wanting to reconnect with the basics. You’ll explore foundational poses, safe alignment, and breathwork to help you move with confidence. By the end, you’ll be ready to join Flow 1 or All Levels classes—and your instructor can guide you toward the best next step in your practice.