Summer Soul-stice in the City

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DATE: June 21

Regular: $120

Early-Bird: $100 Until June 15

Facilitators: Shiva and Johanna

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Join us for an enriching retreat-style day in our Willowdale neighborhood.

Soothe and nourish your ecosystem, welcoming the summer solstice with a day of devotion to nature within and all around. The day's directive begins with a self-guided meditative walk to the studio, where we meet for a 90 min morning yoga practise.

Lunch will follow al fresco, along with afternoon activities that delight in nature's contrasts of sun, shade, earth and sky. Bring your own journal, book or craft, a beginner's mind and an open heart.

Back in studio, a second 90 min class will allow for deeper integration and introspection. Practise mindful movement, pranayama and postures balancing the body's energy and downregulating.

Our day culminates with a shared meal and musical offering. We welcome you, our community, our soul family, to celebrate the solstice from home in the heart.

With love, Shiva and Jo

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