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Our Instructors
"Understanding oneself is the start of true wisdom, and yoga taught me to look within for answers and tranquility. I've been practicing yoga since 2018, creating a space through practice for my mind and body to connect, truly grasping my feelings and sensations. The joy of focus and self-discovery is amazing, and I'm excited to share it with others in my classes on the mat."
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Maggie
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Igal is a Registered Massage Therapist, Medical Acupuncture Practitioner, Yoga student and teacher, and Sound Therapy Facilitator. With a decade of experience in the rehabilitation healthcare field, Igal began practicing yoga as a self-care modality. His deep knowledge of the human body, combined with a strong curiosity about the spiritual dimensions of yoga, has led him on a transformative journey of learning that he now shares with his clients and students.
Igal completed his yoga teacher training in Rishikesh, India. His teaching style is a unique blend of clinical expertise and holistic yogic insights, delivered with passion and care.
Igal will be leading a variety of yoga classes, from beginner to advanced levels. To learn more about Igal, his approach to yoga, and his other practices, visit his website at: restorativetherapy.ca
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Igal
"Yoga has been a stable and constant presence in my life since 2018, helping me cultivate a deep awareness of my body and mind. It teaches me how to be present in the moment and to embrace each experience with clarity and peace.
For me, yoga is a source of joy, peace, and excitement that helps me navigate the ups and downs of everyday life. I am passionate about guiding others on their own journey, encouraging a joyful exploration of their potential and helping them discover the transformative power of yoga."
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Olga
"My priority is on endurance, strength, and power, with smooth, free breathing and mindful attention to form, alignment, and comfort in the present moment. When my life felt stagnant, a friend suggested I try handstands. Through nightly practice, my balance and focus improved, which translated into a more dynamic and successful approach to daily life.
At 20, I began exploring yoga on my own, delving into various styles, and eventually earned my Hatha Yoga certification in Mysore, India. I find great pleasure in sharing my knowledge and feel deeply fulfilled when I see people tailoring their practice to their daily abilities and sensations. My goal is to help them listen to their bodies and move forward with greater awareness and balance."
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Zahra
"My name is Pegah, and I am a passionate yoga teacher. Yoga has had a profound impact on my life, leading me to a place of balance, clarity, and peace. My teaching style combines traditional techniques with modern approaches, emphasizing body awareness, deepening into poses, and attention to detail.
As I continue my own journey of learning and growth, I am excited to share these insights with my students. Join me in exploring the transformative benefits of yoga, deepening your practice, and finding harmony within yourself."
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Pegah
My fascination with the human body and its potential led me to focus my education on kinesiology and physical rehabilitation. My path eventually brought me to yoga, which reinforced my belief in the healing power of movement. After completing my Yoga Teacher Training, I further deepened my practice by completing Mindfulness Meditation Training, which has enriched my teaching approach.
In my classes, I bring a deep commitment to mindfulness, creating a space where students can connect with their inner selves. I emphasize the importance of breath as a powerful tool to anchor awareness, allowing each movement to become a meditation in motion. I look forward to walking alongside you on your journey within.
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Kimia
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