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Our Instructors
Maggie is a 200-hour RYT-certified yoga instructor with over 500 hours of teaching experience in Toronto. She specializes in dynamic vinyasa classes that focus on strength, mobility, balance, and mindful alignment, supporting students across different experience levels.
Her teaching integrates creative sequencing, dance-inspired movement, and music to enhance body awareness and coordination. Maggie offers structured progressions and accessible variations, creating a safe and empowering space for students to build confidence and deepen mind–body connection through intentional asana training.
Her classes and workshops support sustainable practice, encouraging resilience, focus, and self-expression both on and off the mat.
Maggie also offers private classes in English, Mandarin, and Cantonese, for reservation and details please contact her instagram page: mag.yo.gie
(link: https://www.instagram.com/mag.yo.gie?igsh=bm5pd256bW10M3By&utm_source=qr)
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Maggie
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Maryam
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
I’m Maryam, an experienced ERYT-500 Yoga Teacher with 15 years of teaching experience in Iran, and proudly practicing in Toronto since March 2025.
My Expertise:
My passion lies in crafting Theme-Based Yoga Journeys —every class, whether Vinyasa or Yin, is designed with a clear focus to connect movement with meaningful intention. I specialize in dynamic sequencing (Peak Pose, Ladder Flow, Mandala) and functional fitness integration.
My Certifications:
Beyond Vinyasa and Yin, I hold advanced certifications in Restorative Yoga, Kids & Family Yoga, and provide continuous education through YACEP (Yoga Alliance Continuing Education Provider) workshops.
I am currently developing my Yoga Teacher Training programs, with the goal of mentoring the next generation of creative and skilled instructors.
Join me to cultivate strength, presence, and balance through purposeful practice.
My contact info:
Intagram: @maryam.yogalife2
Whatsapp: +14169979454
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
Gledis
Gledis began her yoga journey in 2013 as part of a personal healing path, quickly discovering a deep connection to breath and body that evolved into a lifelong practice. She completed her 250-hour teacher training in Toronto and later completed a 300-hour advanced training in Yin and Meridian Yoga Therapy through The Science of Self in New York.
She now teaches Meridian Yoga and Pranayama, rooted in the traditional foundations of yoga. A dedicated traditionalist, Gledis emphasizes breath, awareness, and the subtle body, guiding students to move with intention and reconnect with themselves. Her teaching is heart-led, grounded, and invites a return to presence both on and off the mat.
Instagram: @themysticsrefuge
Email: gledis.naska@gmail.com
“I believe that each person is responsible for creating the life they truly desire, and what we see outside of us is merely a reflection of our thoughts and feelings. I have had a personal practice since 2014 and the practice has evolved in many ways over the years helping me understand the different dimensions of my own mind allowing me to understand others and help them in their journey of personal development.”
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