Sunrise Hike & Meditation
Sun, Oct 28
|Evergreen Brickworks
This will be an intermediate 2.5 hour hike starting and finishing at Evergreen Garden Market. The duration of the event is 3.5 hours. We will stop along the hike to practice yoga, breathwork and meditation. We will be walking relatively fast so expect to generate some inner heat and be challenged.
Time & Location
Oct 28, 2035, 6:30 a.m. – 9:30 a.m. PDT
Evergreen Brickworks, 550 Bayview Ave, Toronto, ON M4W 3X8, Canada
About the event
Falling into Balance Sunrise Hike
A Scenic Autumn Hike with Stretching and Breathwork at Evergreen Brickworks
Embark on an intermediate and brisk 2.5-hour sunrise hike through the scenic Evergreen Brickworks, featuring stretches and breathwork to invigorate your senses. The overall event duration is 3.5 hours, allowing time for mindful pauses to connect with nature along the way.
Meeting Point: In front of Evergreen Garden Market at 6:30 am (Departure at 6:40 am, please arrive punctually and allow time for an $8 parking fee, payable at the parking lot).
- Hike Description: We'll embark on an 8-kilometer hike from Evergreen Brick Works. Our pace will be moderate, starting with a gentle 10-minute slope leading to a rewarding hilltop view. The route follows a scenic train railroad, and the final stretch is narrow and winding, immersing us in the beauty of fall—mind your step! Upon looping back to Sun Valley trail, there's a serene spot for stretching and meditation. Don't miss the spectacular city view at the lookout before we head back to the farmer’s market for delicious food.
- What to Bring: Headlamps (sunrise at 7:30 am), comfortable hiking footwear, a hiking pack, weather-appropriate clothing, sunscreen, sunglasses, water, and snacks. There are no washrooms during the hike.
- Preparation: Be mindful of the potentially wet, slippery, and steep path. Get ample rest the night before to stay alert, especially since we start early.
Guidelines:
- Theme: Disconnect from city life and immerse yourself in nature.
- Photography: Avoid taking pictures or videos during the hike to maintain pace and focus. If you need to use your phone, do so before or after the event.
- Group Etiquette: Stay close to the group, follow the leader at the front, and the sweeper at the back.
- Restrictions: No pets or children are allowed.
Feel free to explore Toronto's largest farmers' market after the hike, taking place every Saturday at Evergreen Brickworks from 8 am - 1 pm. We'll conclude our adventure at the Garden Market around 10 am, with a possibility of a slightly later finish.
We anticipate a delightful journey and look forward to welcoming you soon.
Tickets
Sunrise Hike & Meditation
$25.00
+$0.63 ticket service fee
Sale ended