top of page
ChatGPT Image Sep 3, 2026, 05_15_47 PM.png

Find Your Balance, Within and Without

Step away from the noise and reconnect with your breath. Join our community for mindful movement and modern tranquility.

Mindful Movement

Stress Relief

Stronger Body

LIVE BETTER MOVE FREELY BE YOU

Discover Your Practice

Explore our range of classes, from more dynamic practices to slower, restorative experiences

View All Class
Screenshot 2026-07-15 151721.png

Beginner - Friendly

Foundational Flow 

Connect breath with movement in this fluid, energizing sequence designed to build strength and flexibility.

20240522-IMG_7598.jpg

Alignment & Breath

Yin (Restorative)
 

Focus on the fundamentals, holding postures longer to refine alignment.

DSC04189 copy.jpg

Events & Retreats

Deepen your journey with immersive weekend retreats, seasonal solstice gatherings, somatic breathwork journeys, and intensive workshops led by master teachers.

Discover more
external-file_edited.jpg
DSC04139 copy.jpg

Voices from the Studio

business-avatar-profile-black-icon-man-of-user-symbol-in-trendy-flat-style-isolated-on-mal

Shiva is an amazing yoga instructor and I would highly recommend attending her class. She is very mindful of people's ability and caters to each student. Her classes were my saving grace during covid and I can't thank her enough for her support!

Alim

business-avatar-profile-black-icon-woman-of-user-flat-symbol-in-trendy-filled-style-isolat

Shiva is an amazing and compassionate yoga instructor. She guided me in every step of becoming a yogi and my progress was phenomenal. She is knowledgeable and pays attention to details. I enjoyed every day of being Shiva’s students!

Hanie

business-avatar-profile-black-icon-woman-of-user-flat-symbol-in-trendy-filled-style-isolat

I've attended both private and group classes and love them. Shiva is wonderful and the energy in her studio is amazing. I always leave the studio feeling like I'm walking on clouds no matter how challenging the class was. The other instructors that teach at the studio are all great as well. I highly recommend Shiva's yoga Studio!

Marcia

business-avatar-profile-black-icon-woman-of-user-flat-symbol-in-trendy-filled-style-isolat

Shiva is an amazing yoga teacher who meets you at the level you are and then gradually motivates you to push your limits. She also observes the students and corrects poses where necessary. I would highly recommend her classes!!

Sushmita

bottom of page