Breath Workshop

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Thursday December 21st

7 - 8:30pm 

Price: 35$

Capacity: 16

 

Introducing techniques and tips to help keep the body’s temperature up during the winter season and understating the benefits of different types of breath-work also known as Pranayama in yoga. At the end of the session there will be time to answer questions and I will introduce my 6-week breath workshop starting on January 13th. 

 

Breath Workshop Details:

January 13th - February 21st 

384$ 

Early bird price: 344$