Mastering Handstands

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Wednesday - May 8th 7 - 8:30pm

Level: Intermediate

Price: 30$

Applies to regular passes.

 

Dive into the art of handstands in this focused 90-minute intermediate workshop with Shiva. You’ll learn how to safely enter and maintain handstands through foundational techniques and strengthening exercises.

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Workshop Focus:

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Entry Techniques: Discover safe and controlled ways to enter a handstand.

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Balance Drills: Practice exercises that improve stability and balance.

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Maintenance Tips: Learn how to hold a handstand longer with ease.

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Ongoing Practice: Receive guidance on exercises to continue improving at home.