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Backbend Workshop for Beginners

With Maggie

Sunday 10:30am - 12pm

July 7th

Join our 1.5-hour Backbend Workshop for Beginners! Learn safe and progressive backbend asanas with drills to strengthen your upper back and glutes, along with exercises to open your shoulders and chest. The workshop culminates in the Wheel Pose, guided by the instructor for safe practice. Embrace flexibility and strength in a supportive environment

 

*You can use your existing package to book!

Nothing to book right now. Check back soon.
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