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21-Day Yoga & Meditation Challenge

 

July 8th - July 29th

MON - WED - FRI 6:30am - 7:30am (Total of 10 sessions/hours)

Regular Price: 200$

Early-Bird Price until June 26th: 170$ 

 

Join our 21-Day Yoga & Meditation Challenge from July 8th to July 29th and embark on a journey of self-discovery and well-being. Each session includes a 40-minute asana practice suitable for all levels, designed to strengthen your back muscles and prepare you for meditation. Following this, enjoy 15 minutes of guided seated meditation, focused on cultivating presence and awareness of physical sensations and breath. This program not only enhances your physical strength but also equips you with the skills to meditate independently once the challenge concludes. Sign up now and take advantage of our early-bird discount available until June 26th!

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